Kredit :Tan Sri Dr Noor Hisham Abdullah
Implement PKPK SOP (Family Movement Control Order).Among the SOPs are:
1. * Children and seniors * are no longer allowed to eat at shops or restaurants.
2. * Children and seniors * are not allowed to go to supermarkets, theme parks or anywhere where people gather.
3. Strict rules of children (grandchildren) after returning to school or family members who go out anywhere, wanted to * clean bath * before touching anyone at home.
4. Wanted to always * wash hands * as often as possible.
5. Can’t shake hands with anyone anywhere. Just bowing head and putting hands on the chest.
6. Always take vitamin C and all vitamins * and essential needs. Eating a lot of fruits.
7. No need to gather or meet if it doesn’t matter.These rules will apply until covid19 conditions return to one figure and no new cluster.
Covid Medical Kit Needed at home
2. Betadine for mouthwatering and gargling.
3. Vitamin C and D3.
4. B complex.
5. Steam + capsule for steam.
7. Oxygen cylinder (for emergency only).
8. Breathing Practice.
* Covid Three Rankings *
1. * Covid is only on the nose * – recovery period is half day. Inhale steam with cloves, and take vitamin C.Normally no fever. Without symptoms.
2. * Covid in the throat * – sore throat, 1 days recovery timeWith hot water mixed with salt, warm water to drink, eat Vitamin C and Bcomplex. If body temperature is hot, take paracetamol
3. * Covid on the lungs * – coughing and breathing 4 to 5 days. Eat vitamin C, B Complex, hot water mummies mixed with salt, oxygen, paracetamol, oxygen cylinder if bad, lots of fluids required, deep breathing exercises.* Level when going to the hospitalMonitor the oxygen level. If 43 and under (normal 98-100) then you need oxygen cylinder.* Stay healthy, Stay Safe!
Please share to all your family and contact list. You never know who you’re going to help.Advice from the hospital, isolation we can do at home.
These are Medicine taken at the hospital during isolation.
1. Vitamin C-1000.
2. Vitamin E (E).
3. From (10-11 am), sitting in the sun for 15-20 minutes.
4. Eat eggs once in a while.
5. Rest and sleep at least 7-8 hours a day.
6. Drink 1.5 litres of water everyday.
7. All food must be warm (not cold).
That’s what is done in the hospital to strengthen the immune system.
How to know you are infected with corona virus?
1. Itchy throat
2. Dry throat
3. Dry cough
4. High temperature.
6. Loss of smell.
Lemons with warm water can eliminate the virus early before reaching the lungs.
Don’t keep this information to yourself. Pass it on to all your family and friends.
Oh ya, adakah anda sedang mencari-cari vitamin C untuk keperluan seisi keluarga anda terutamanya musim sekarang ini?
Dapatkannya sekarang, dengan menghubungi saya,
(Sertai kami sekarang dan jana pendapatan setiap bulan. Bimbingan dan ilmu perniagaan yang lebih mendalam disediakan secara berterusan.. Ketahuinya dengan lebih lanjut dengan menghubungi saya di 017-6477837).